Zen Thai Shiatsu
working with the 5 elements
As a level 1 practitioner, I provide a full-body 90-minute practice that works with all the elements to balance the nervous system.
There will always be adaptations to work with injuries; however, the gestures are the same, a rhythmic pulsation within your body, massaging deep into the facial tissue and addressing the main areas of tension.
It is a beautiful, clean and crisp practice that will leave you feeling relaxed and calm.
WATER - Fluid, flowing rivers within you that sway to the rhythm of your life.
FIRE - Heat and energy that drive you to act, move energy through the body, and help clear waste.
AIR - The wind that gently presses and pulses stagnation. The breeze within that gives us room to let go and move on. Air teaches us to process.
ETHER - All the space within you and around you that holds us together - the seen and the unseen self.
EARTH - The element that grounds us. It will look after our roots when we need to rest, and, if well cared for, will generate new growth when the time is right.