Zen Thai
Shiatsu
Working with
the 5 elements
As a level 1 practitioner, I provide a full-body 90-minute practice that works with all the elements to balance the nervous system.
There will always be adaptations to work with injuries; however, the gestures are the same, a rhythmic pulsation within your body, massaging deep into the facial tissue and addressing the main areas of tension.
It is a beautiful, clean and crisp practice that will leave you feeling relaxed and calm.
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Fluid, flowing rivers within you that sway to the rhythm of your life.
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Heat and energy that drive you to act, move energy through the body, and help clear waste.
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The wind that gently presses and pulses stagnation. The breeze within that gives us room to let go and move on. Air teaches us to process.
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All the space within you and around you that holds us together - the seen and the unseen self.
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The element that grounds us. It will look after our roots when we need to rest, and, if well cared for, will generate new growth when the time is right.